If you feel like your business is burning you out, I want you to ask yourself this question: is it the business or is it my energy management?

This episode of Jereshia Said is all about how to structure your business model in a way that reduces burnout and gives you more balance as you’re growing in the online coaching industry. I’m sharing how I’ve intentionally structured my business to avoid burnout so that you can do it too. 

There are three parts to this process: managing yourself, managing your people, and managing your business. I’m going through each one to help you determine whether you are managing them in a way that is sustainable for your wellbeing and for the success of your business. 

You can get burnt out no matter the size of your business, so don’t skip this episode! 

Topics We Cover in This Episode: 

  • Why more people are taking intentional breaks and prioritizing sustainable growth 
  • What causes burnout and how you can avoid it 
  • The importance of good energy management skills
  • Why you need to be able to self-coach 
  • How to find the right coach and program for you 
  • Fuelling your body appropriately 
  • Why you need to be following processes and frameworks in your business 
  • How to build your business in a sustainable way
  • The questions that you should be asking yourself

If you listen to this episode and determine that your business model is causing burnout, at least now you have the tools to make a change. It’s better to know what’s wrong and be able to work on it than to keep battling burnout without knowing the real cause. 

If you’re interested in having more conversations like this and connecting with other online coaches and course creators at the top of their game, you’re going to want to be in the room for the 2023 CEO Summit. Grab your bougie athleisure and your fav swimsuit and join us for two days of learning, networking, and growth. Go to www.jereshiahawk.com/ceosummit to learn more and reserve your seat. 

Resources Mentioned:

Learn More About the 2023 CEO Summit 

Additional Resources:

Apply for LEVERAGE with Jereshia Hawk

Download my freebie: How to Know if Your Niche is Specific Enough

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Other Episodes You’ll Enjoy:

187. How to Ethically Raise the Price of Your Coaching Program

185. Beyond the Pressure: Overcoming the Need to Prove Yourself as a Business Owner

183. Sustainable Success: The Importance of Energy Management

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